Friday Suppers

CAFOD has launched a cookbook, Friday Suppers, featuring recipes written by the former recipe tester to the UK’s best-selling cookery writer Delia Smith.

The book was written by Pauline Curran, a lifelong Catholic who worked alongside Delia Smith for two decades, to provide inspiration for meat-free meals for those observing Friday abstinence. It includes a foreword from Delia and contains 40 meat-free recipes, written with value for money and availability of ingredients in mind.

Buy Friday Suppers book here

Friday Suppers fits in perfectly with our Harvest Appeal, during which we’d like you to ‘make a place at your table’ for those with less food to eat.

make a place at your table today.

The cookbook is full of simple, family-friendly recipes, perfect for a Harvest fundraising meal. All proceeds raised from sales of the £6.99 book will go to support our work helping those living in extreme poverty across the world.

Discover more Harvest Fast Day ideas and resources.

The book’s author, Pauline Curran, said:

“I know that when Friday evening comes around after a long week, a lot of people are stuck for easy meal ideas. With that in mind, I put together this recipe book in the hope that it would inspire people to cook more tasty, simple Friday suppers. I admire greatly the work of CAFOD and I’m so pleased to know that my recipe book is contributing to this work.”

Long-standing CAFOD supporter and cookery writer Delia Smith said:

“When Pauline opened the boot of her car and nonchalantly unloaded masses of the most delicious food for one of our parish parties, I recognised instantly that she had a very special talent. She has a deep faith, and like many of us is concerned that so many people in the world do not have enough to eat. So, please buy as many copies of the recipe book as you can, tell all your friends, and then hopefully we will have a runaway bestseller, and from that a lot of people will be able to receive some help.”

Buy the Friday Suppers Recipe Book

Top of our list of recipes we can’t wait to make are Swiss cheese pancakes, hot king prawn curry and the very moreish Moorish vegetables with coriander couscous! And with autumn just around the corner, we’re sure that the recipe for pumpkin soup with chilli croutons will go down a storm. Get your hands on a copy of the book while stocks last and let us know which your favourite recipes are.

The meat-free recipes are also ideal for those trying to cut their carbon footprint in support of our One Climate, One World campaign.

find out more about one world one climate change campaign

To order a copy of Friday Suppers call 0300 011 5680 or visit cafod.org.uk/fridaysuppers

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